About IN-OUT
We specialize in counselling and psychotherapy
About Us
In-out Counselling & Support Services specializes in counselling and psychotherapy for the community reintegration of people who are charged with minor offenses and are enrolled in the mental health court diversion program.
In-out also provides other services including individual counselling, couple, family, and group therapy, mental health support, and settlement services for newcomers and refugees.
In-out recognizes the social and economic inequalities in human societies. People may thrive or struggle in life depending on their social location. Therefore, through counselling, support, and referrals, In-Out strives to play a dual role—first, to provide resources that can equip marginalized groups to move into the realm where they can flourish and second, to help vulnerable groups get rid of the thoughts, beliefs, and behaviours that impede their growth and development.
About Daniel Sem
Licensed Therapist
Daniel Sem holds a social work degree, and he has also completed a Ph.D. in Spiritual Care & Psychotherapy. He has been practicing social work since 2007. He has extensive years of experience in case management, counselling, and psychotherapy.
Daniel is a registered social worker in good standing. He is also an active member in good standing with the Canadian Counselling and Psychotherapy Association (CCPA).
COUNSELLING AND THERAPY APPROACH
COUNSELLING AND THERAPY APPROACH
Our Couselling and Therapy Approach include: CBT, Narrative, Spiritually Integrated and Solution Brief Focused
Approach
CBT Approach
The benefit of our service is that it helps
you develop coping skills that can be useful
both now & in the future. We will give you
the tools to help you to problem-solve
things that are making you worried, things
that are affecting your life negatively,
divorce, grief or loss, chronic pain, life
stress, addictions, depression and anxiety.
Narrative Approach
Our professionals will listen & allow you to
find your voice & explore events in your life
& the meanings you have placed on these
experiences, it could be anxiety,
depression, trauma, addictions, anger
management etc. Our goal is to help you
reconstruct new meanings from those
events.
Spiritually Integrated Approach
Our trained professionals recognize that
spirituality & religion can contribute to
positive outcomes when you are faced with
various challenges & distresses in life. We
work with people from any religion or
spirituality to help them address stressors.
Solution Brief Focused Approach
our focus is your present and future
circumstances & goals rather than your
past experiences. We address issues in
different areas of your life, such as school,
workplace, immigration, criminal justice
system family etc.